we are Yoga & Then some
Partnering with
Prison Yoga project
Are you a yoga instructor
who wants to help heal
incarcerated communities?
who wants to help heal
incarcerated communities?
We teach yoga that supports incarcerated participants
as they explore union of
body, mind, breath, and spirit
on and off the mat
Participants say
they relieve stress, find calm,
strength, creativity, community
—and then some!
Our 17-year old program offers:
Weekly classes at the
Denver Women’s Correctional Facility
And for men in the
Denver Regional Diagnostic Center
Our initiative is small but mighty!
If you’re a certified or registered yoga teacher,
we invite you to visit our classes
to see if you are a good fit to volunteer
in the women’s or men’s facility
Our team is curated from the talent of
volunteers across the state
We focus on bringing mindful movement practices
into Colorado prisons,
working together to make great things happen!
Thank you for your interest in supporting a different kind of freedom
—behind bars and beyond!
Photos courtesy of public domain -- not actual photos from Colorado correctional facilities
