MY SITE

Yoga
and Then SomE

​Mindfulness behind bars
​and beyond!
  • Home
  • Services
  • Contact us
  • Resources
  • Enlightening News & Then Some
  • Blog

we are Yoga & Then some
Partnering with
 Prison Yoga project


Are you a yoga instructor
who wants to help heal
incarcerated communities?
​
Become a volunteer
Contact us

​We teach yoga that supports incarcerated participants
as they explore union of

body, mind, breath, and spirit
on and off the mat

​Participants say
they relieve stress, find calm,
​strength, creativity, community
​—and then some!


 
Our 17-year old program offers:

Weekly classes
 at the
Denver Women’s Correctional Facility
And for men in the
Denver Regional Diagnostic Center


Our initiative is small but mighty! 
 
Apply to Volunteer
Picture

​
​If you’re a certified or registered yoga teacher,
we invite you to visit our classes

to see if you are a good fit to volunteer
in the women’s or men’s facility




Picture

Our team is curated from the talent of
volunteers across the state
​
We focus on bringing mindful movement practices
into Colorado prisons,
working together to make great things happen!



Thank you for your interest in supporting a different kind of freedom
​—behind bars and beyond!
Photos courtesy of public domain -- not actual photos from Colorado correctional facilities

Home     Services     Contact us     Resources
​Enlightening News & then some
Affiliates:
Prison yoga project
Whole Yoga
Denver Mindful Medicine

Powered by Create your own unique website with customizable templates.
Photo used under Creative Commons from shixart1985
  • Home
  • Services
  • Contact us
  • Resources
  • Enlightening News & Then Some
  • Blog